Power of You – I: Discover Yourself
In Power of You – I: Discover Yourself with a self-introspective experience both inside-out. You will go through topics on self-esteem and positive attitude.
Features
- In Power of You - I: Discover Yourself with a self-introspective experience both inside-out. You will go through topics on self-esteem and positive attitude.
Target audiences
- Young Graduates, Students, Young Professionals, teens, Young adults.
Curriculum
- 7 Sections
- 34 Lessons
- 26 Weeks
- Chapter 1: Course OverviewIn Power of You - I: Discover Yourself with a self-introspective experience both inside-out. You will go through topics on self-esteem and positive attitude.6
- Chapter 2: Introduction to the Power of YouIn this chapter you will get an introduction to the part I series of the course-Power of You which is Discover Yourself.3
- Chapter 3: Self Image - Self IntrospectionLet us understand ourselves in a light and fun way to make it more interesting.11
- 3.1Lesson 1: Self Introspection – Self Introduction
- 3.2Lesson 2: Warm Up Activity
- 3.3Lesson 3: List Your Strengths
- 3.4Lesson 4: List Your Strengths Activity
- 3.5Lesson 5: Happy Sharing
- 3.6Lesson 6: Happy Sharing Activity
- 3.7Lesson 7: List Areas of Improvement
- 3.8Lesson 8: List Areas of Improvement Activity
- 3.9Lesson 9: What is Self-Image?
- 3.10Lesson 10: ‘Discover Yourself’ Survey6 Questions
- 3.11Lesson 11: Check Your Score
- Chapter 4: Self-Image and How is Self-Image Developed.Learn how is self-image developed.2
- Chapter 5: Action Plan for a Positive Self-ImageLearn why it is important to have a positive self-image?2
- Chapter 6: Positive AttitudeIn this part of the course, you will get an introduction to what it means to have a positive attitude.8
- 6.1Lesson 1: An Introduction to having a Positive Attitude
- 6.2Lesson 2: Check Your Attitude Survey9 Questions
- 6.3Lesson 3: Check your Score
- 6.4Lesson 4: What does it mean to have a Positive Attitude
- 6.5Lesson 5: Activity – How to develop a Positive Attitude
- 6.6Lesson 6: Ways to develop a Positive Attitude
- 6.7Lesson 7: Action Plan: One Way to help develop a Positive Attitude
- 6.8Lesson 8: Action Plan: Tune Your Mind to Think Positive
- Chapter 7: Way ForwardNow that you have learnt more about yourself with Self-Discovery, Let's take of look at what's next.4
FAQs
Instructor

Sandra Barros is a Certified Image Consultant, Soft Skills Professional, Facilitator and Founder of Barros Image Consultancy. She has over 10 years of consulting experience and 20 years of rich corporate experience to her credit. She draws on this expertise along with image management concepts, tools and techniques to mentor and coach clients to Explore, Identify and Believe in themselves based on their personal and professional needs and goals. With Barros Learning Hub she takes training to the comfort of your home with her online courses. Here are her certifications and credentials:
#She attained a Bachelor's Degree in Commerce (BCOM) and a Master's Degree in Business Administration (MBA).
#She is Certified as an Image Consultant from Image Consulting Business Institute (ICBI).
#She is Certified in soft skills training accredited by Scottish Qualifications Authority and curriculum partner Conselle Institute of Image Management, USA.
#She is Certified in Train the Trainer program accreditation by National Accreditation Board for Education and Training (NABET), one of the constituent boards of Quality Council of India.
#She is Certified in Facilitation Skills Training assessed by M/s 7i Creative Educators on behalf of National Skills India Mission (NSIM)
Achievements: She has mentored and coached over 2.5K individuals including students and corporate professionals on various aspects of image management and personality development and has conducted several one-on-one consultancy services for individuals including Doctors, Budding Entrepreneurs, Business Women, Corporate Professionals, Home Makers and Graduating Students.
